In the midst of a global pandemic a lot of people have shifted their work environments to work from home. Not everyone has an office space in their home or even have a proper desk set up in their home. I have some tips to help you set up or re-evaluate your office space so …
If you work in an office you may have heard some of your colleagues talk about Carpal Tunnel Syndrome, it’s common to hear about these days. But not every wrist issue is truly Carpal Tunnel Syndrome and I’m going to give a little more information as to why. What is Carpal Tunnel really? By textbook …
Do you have Carpal Tunnel Syndrome or wrist pain? Read More »
One of the most commonly seen conditions in a Chiropractic office is Upper Cross Syndrome (UCS). It’s a combination of poor posture and an imbalance of muscle use. Its most commonly seen in people who work desk/office jobs. One of the most common cause of UCS is a hunched over posture with rounded shoulders and …
Having neck and shoulder pain while working from home? Read More »
