New year, new goals but maybe the same headache? If you haven’t seen a Chiropractor yet about it, it might be a good idea to meet with one. Headaches are one of the most common issues people have and it doesn’t matter what occupation you have. There’s a few different types of headaches that Chiropractors […]
Can Chiropractors help with my headaches? Read More »
I hear this all the time and my answer is always, it depends on the person. Not all bodies are made the same, no injuries are the exact same and no ones motivation to get better and stay better is the same. There’s usually a ball park that around 8-10 visits will provide some relief
How many adjustments will it take to fix my pain? Read More »
Have you noticed that when your spine is happy and healthy you experience less pain, less injuries and are overall much happier? It’s true – a happy spine is a happy life. Here’s my top tips on how to keep your spine feeling happy. Help Support your spine I’m not just talking about adding a
Tips to keep your Spine feeling happy Read More »
We have reached that time of year where the days are getting shorter, colder and time change is right around the corner. Brain fog is one of the most common issues patients are experiencing right now. Brain fog is a funny feeling in the head that can be different for everyone. For some its
Battling Brain Fog? Here are some tips on how to beat it Read More »
Slipped disc aka disc herniation is one of the most popular terms that pop up when you google “low back pain”. So what is it exactly and how do you know you have it? A disc herniation is when the outer (external) protrusion of the nucleus pulposes of the intervertebral disc through annular fibers.
Having severe Low Back Pain? Could it be a Slipped Disc or a Disc Herniation? Read More »
Chiropractic focuses primarily on 2 systems; your Musculoskeletal System and your Central Nervous System. Musculo– meaning muscle and skeletal meaning bone. The brain connects to your organs and muscles via nerves sending signals and message for proper function and movement. The nerves need a pathway to go from the brain to your organs and it
How do Chiropractic Adjustments work? Read More »
What is RAPID NeuroFascial Reset? RAPID NeuroFascial Reset is a soft tissue technique that focuses on effectively releasing, relaxing and restoring fascial and muscular tissue which may help eliminate decreased motion and/or pain in some of the most common musculoskeletal disorders. Before we discuss fascia it’s important we take some time to chat about what
Can RAPID NeuroFascial Reset help with my muscle pain? Read More »
If you have been curious what does an Activator® look like or what it does, I have a blog post about it here. My patients have given nicknames to my Activator such as; clicky click, impactor, stapler and clicker. The nicknames come for the sound the Activator makes. I have a video here that shows
How I use an Activator® in my Chiropractic treatments Read More »
I get this question so often and it’s a bit difficult to explain. So… here is a video to show you just that! If you would like to schedule an appointment with me click here to book online for a Chiropractic appointment in Winnipeg to see if Graston Technique® Therapy is right for you.
How does a session with Graston Technique® Therapy look like? Read More »
Chiropractors focus primarily on the Musculoskeletal and Central Nervous System which is comprised basically of bones, muscles and nerves. In my practice I start by looking at the body as whole rather than its individual parts. I modify my technique based on what I think works best for the specific condition and most importantly the
Most Common Conditions I see frequently in my Chiropractic Practice Read More »
I often get asked over the phone, DMs and via consults if Graston Technique® therapy will help them. If you don’t know what Graston Technique® is check out the blog post with more information about it. Graston helps with soft tissue injuries focusing primarily on the Fascia which is a band or sheet of connective
Can Graston Technique® help me with muscle relief? Read More »
