Today my guest blogger is Danielle Wollmann and she is talking about pre-conception nutrition! As moms or even moms-to-be, we all want the best for our babies. We want them to grow healthily, be strong and we want to provide the best environment possible for them as they grow. A big part of this is …
Pregnancy and Nutrition Series 1 Pre-conception: Nutrition By Danielle Wollmann Read More »
In my practice I offer modalities after performing a through physical examination IF I feel it would benefit the patient with their care. A modality is a type of electrical, thermal or mechanical energy that causes physiological changes. It helps to improve circulation, decrease swelling, reduce muscle spasms and help alleviate pain. As with any …
What are electrical modalities (US, IF, Russian Stim, E-stim and TENS) anyways? Read More »
A few weeks ago I had a guest blog post about Athletic Therapy by Megan. Today’s post is all about the one thing I always recommend patients do at home after their adjustments, STRETCH! Megan is back with more information about how stretching can help you improve your results with your care. Stretching can be …
Athletic Therapy Series – Part 2 The Importance of Stretching By Megan Pomarensky Read More »
I am really excited to share this blog series with you! My friend, Megan is an Athletic Therapist and is rocking it in her profession! The goal of our series is to help patients understand more about what we both do and how a Athletic Therapy and Chiropractic care can work together. Let’s start off …
Athletic Therapy Series Part 1 Introduction to Athletic Therapy By Megan Pomarensky Read More »
