Chiropractor in Garden City & Maples| Winnipeg Punjabi Chiropractor
A lot of people experience brain fog (slow thinking, forgetfulness, and difficulty concentrating) but they don’t always know how to fix it. We often blame it on poor sleep, crappy diet or high stress but, brain fog can stem from a lesser-known source: spinal alignment. The health of your spine plays a crucial role in […]
From feeling Foggy to Focused: How Chiropractic Can Boost Brain Function Read More »
Driving a semi truck, 5-ton truck or a flatbed truck is a physically demanding job that places a great deal of stress on the body. The long hours, repetitive motions, and constant vibrations from driving can lead to pain, reduced flexibility, and mobility issues in many areas – including the back, neck, hips, shoulders, and
Why truck drivers need to see a Chiropractor Read More »
Does your toddler HATE eating Broccoli? Or is it just mine? This is the only way I have been able to get her to eat Broccoli, she loves these bites so much. It’s a super simple recipe. I followed this recipe from Ashleigh Cooks from her Tiktok (You can see the whole recipe here). She
Toddler Friendly Cheesy Broccoli Bites Read More »
Have you heard of Sciatica? Sciatic nerve pain, also known as Sciatica, is a common condition that affects so many people. The Sciatic nerve is the longest nerve in the body traveling over half your body length -starting in the lower back. The sciatic nerves branches from various spinal nerves on each side of the
Can Chiropractic help with Sciatica? Read More »
These muffins are a huge hit in our house. The first time I had these type of muffins was at a Bakery in Vancouver for my honeymoon- Breka Bakery & Cafe. They were so good. I looked everywhere to find something similar here in Winnipeg and I couldn’t find anything. This is the closest thing
Double Chocolate Muffins – By The Busy Baker Read More »
One of the most common questions I get asked is, “Dr.Manny do you adjust your kids?” And the answer is- of course! Both my kids have been getting adjusted since they were a week old! My oldest one had constipation issues. My younger one had limited neck mobility to one side. Both my kids had
Chiropractic care for Kids – Pediatric Chiropractic Read More »
Why you shouldn’t ignore symptoms after a car accident If you have been in a car accident at some point in your life you know they aren’t fun. They can be stressful and overwhelming even if it’s a very small fender bender. At the time of impact we immediately start assessing ourselves and our passengers
Why you should see a Chiropractor after a car accident Read More »
This is one of our favourite East Indian dishes! We love eating this with naan. I’ve tried making this on the stove and in the Instant pot. I find the Instant pot is easier to do. I really love Izzah’s recipe and TikTok channel. This is one of her recipes from her blog Rookie with
Instant Pot Chicken Karahi – By Rookie With a Cookie Read More »
I use medistik daily – and so does my family for topical pain relief. It has helped me in those last minute situations when I can’t get in right away for an adjustment for my low back pain or neck pain. The best part is- it comes in 3 different forms: The Power Stick– I
Medistik -My favourite wellness product that I can’t live without Read More »
Its 2025 – Happy New Year! 2024 was a challenging but a transformational year for me – I went from having one little one to having two under two. I also took on more responsibilities. With all these challenges came a tremendous amount of stress – so much so I kept chugging along to get
My personal tips for reducing stress Read More »
As I near closer to the end of my pregnancy and waiting patiently for the arrival of our little one, I’ve been lucky to have researched and tried a few things to help me during the uncomfortable stages. A lot of people on Instagram and Tiktok wanted to see what I have been using so
My Favourite finds -Pregnancy Edition Read More »
